HEY GUYS!! I am so excited to be starting a little mini blog to share my passion of health, wellness, and fitness. Follow me on IG @kyndledmoorefit for FREE workouts.
My name is Kyndle Moore also known as @kyndledmoorefit on Instagram. I have a passion for fitness and I love sharing that with whoever will listen. I have a bachelors degree in Athletic training and Exercise Science. I am an ACSM certified personal trainer who helps women lose weight in just 21 days with online fitness programs.
I was a gymnast my entire life until I sustained a career ending injury. I was devastated and let depression get the best of me. I gained weight, allowed myself to be used and had NO self confidence.
It wasn't until my Junior year of college that I started getting serious about my health and fitness and it has been a journey ever since. My journey hasn't been linear its had its fare share of ups and downs but this journey has made me, ME. I am a bad ass coach, a bomb ass friend, and an amazing dog mom (lol).
Online Training Options
I offer online training:
-
21 Day Challenge
-
6-Weeks to MOORE Strength
-
1:1 Custom Online Training
Follow Me!
Follow me on IG @kyndledmoorefit so that we can #buildmoorebodies together.
Follow me on Pinterest kyndledmoorefit for recipes, fitness tips, and manifestation of #GOALS
Your fitness journey starts NOW!